free videos

Hey YOU! Get moving!

Enjoy these FREE 30 minute videos from our G O O D B O D Y F E E L video subscription library, that currently hosts 30 videos!

We hope to get you grounded in your body and inspire you to make your movement practice ritual. When you can't make it to class, stay in your jammies, click play, tune into your breath, and G E T  M O V I N G !  

CORE DYNAMICS
30min sequence on core stability and spinal mobility.

HAPPY FEET
30min sequence focused on feet and lower leg.

HIPS DON'T LIE!
30min sequence focusing on hip mobility

RITUAL WARRIOR FLOW
30 min flow sequence targeting legs and core.