R E O C C U R I N G
w e d n e s d a y s //
ritual flow yoga @ art gallery of hamilton
6-7pm // more info + sign up
P R I V A T E S
y o g a + p i l a t e s + r e f o r m e r
one-on-ones and small group privates are an amazing way to delve deeper into your movement practice. we work together to find specific ways to help you feel good in Y O U R body.
// preferential pricing when you book 3+
// sliding scale rates available
C O M M U N I T Y M O V E S
s u n d a y s //
9am @ aloft gallery
with michelle cordiero
pay-what-you-can classes with our ritual movement method teacher trainees. support their growth as teachers, our growth as a community and your growth as an embodied and mindful being. reserve your spot by contacting the instructor directly.