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Ritual Release


Come stretch, roll around and awaken tight or sleepy muscles using self-massage techniques. With the use of props, we will learn ways to help keep muscles knot-free and long. Work out the kinks, improve your circulation and feel good in your body.

Tuesdays // 7-8pm
October 10 - 24
Inland Island // 464 King St W
$12 drop-in // $25 for all three

Earlier Event: October 7
Yoga Pop Up @ Thuya Floral Arts
Later Event: October 16
R&B Pilates @ Sous Bas